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Hip-Hop Fit

by: Mike Peele

 One of L.A.'s top Dance/Fitness workout classes created by Industry dancer/choreographer and fitness expert Mike Peele. 

 

    A high energy dance class, dance moves you can follow to music you will love. Burn over 1,000+ calories, build a toned body and push your mind and body to the next level.  There are NO JUDGMENTS and everyone is welcome to take the class from beginner to advance fitness and dance enthusiast. Reaching your fitness goals and committing to a new and improved lifestyle.

 

  60min Class

  10min  Full body warm-up & stretch 

  30min  Learning of dance moves & running it from the top.

  10 min Fit potion of class (toning of your muscles)

  10min  of intense dance cardio doing the entire dance over and over to get the heart rate back up. 

 

The follow along dance is built throughout the class. You will never be left behind or feel like you can't get it.  Come be a part of an environment that promotes encouragement, empowerment, and growth. Change starts here!

Hip-Hop Fit  POP UP

@ Hip Studio

1200 Pacific Coast Hwy, Hermosa Beach, CA 90254

on the following dates.

June 9th 11 am

June 16th 11 am

June 23rd 11 am

June 30th 11 am

   Classes Schedule 

     Mondays 6:15pm to 7:15pm

     Thursdays 7:00pm to 8:00pm

           Saturday's 12:30pm to 1:30pm

 
     Danceline LA (FormerlyYNS)
        3625 HAYDEN AVE. SUITE D
           CULVER CITY, CA, 90232

Class playlist for the week

 

     Mike Peele is a competitive, bodybuilder and fitness Athlete. The start of competing began in 2014 with Musclemania a leading organization in bodybuilding and fitness competitions around the world. With his talent and hard work, it's no surprise that Mike was asked to be apart of the Musclemania family. Mike continues to compete and holds the following titles with Musclemania.

 

2014 Fitness Universe Champion

2014 Fitness Model Universe 4th

2015 Fitness America Champion

2016 Fitness Universe Champion

2016 Fitness America Runner Up 

 

        Mike has over 5 fitness commercials which include Garmin Fitness, Nike, Gillette and Herbalife 24 to name a few. Creating content and classes that help everyone get fit and stay in shape is very important to Mike. From workout videos on his youtube channel, his dance/cardio creation Hip-Hop Fit, to motivational videos and speaking engagements. It's not just about fitness for Mike it's about helping people see how powerful they are and can be when you make a lifestyle change. 

© 2023 by The Peele Effect