Hip-Hop Fit offers an exhilarating cardio dance class experience. You can burn anywhere from 200 to over 700 calories, sculpt a toned physique, and elevate both your mind and body. In this class, you are the star, and there is NO JUDGMENT—everyone is welcome, from beginners to advanced fitness and dance enthusiasts.

 

The music will keep you energized, ensuring you have a great time while I assist you in achieving your fitness goals. The follow-along dance routine is developed throughout the session, so don’t doubt your ability—you can absolutely do this! Join a supportive environment that fosters encouragement, empowerment, and personal growth.

 

Each class lasts one hour, filled with dance, joy, and excitement. We play a variety of music, including hip-hop, R&B, house, old-school, pop, and more.